Carly Hayden - Catalyst Yoga NW

Providing SUP services in Fitness, Instruction, Trainer Certification

Carly strives to create space for connection, celebration, introspection, and exploration in everyday life, and she brings that spirit into her joyful and creative yoga classes. She first fell in love with yoga at the age of 15 and heard the call to become a yoga teacher at 17. That passion became a career as a Yoga Alliance E-RYT (Experienced Yoga Teacher), Continuing Education Provider, Stand Up Paddleboard Yoga Instructor, and the creator of the PSUPA SUP Yoga Teacher Training Program.

To Carly, yoga is not about striving for a perfect pose. Its about loving your body enough to care for it, tune into its messages, and be kind to yourself through the process. Off the mat, Carly loves spending time with her two daughters, getting into nature, seeking new experiences, and losing herself in a good book.


Creator of the PSUPA SUP Yoga Teacher Training Program
Yoga Alliance Continuing Education Provider - YACEP
Yoga Alliance E-RYT - Experienced Yoga Teacher
200 Hour Yoga Alliance RYT through 8 Limbs Yoga Centers
PSUPA Instructor Trainer for Paddleboard Yoga
Creator of the PSUPA SUP Yoga Teacher Training Program
PSUPA Flatwater Level 1 Instructor, trained by Rob Casey
RYT through YogaFit
Paddleboard Yoga through WASup Yoga
Prenatal & Postnatal Yoga through Seattle Holistic Center
Red Cross First Aid
Werner Paddles Athlete

Phone: 425-346-4192


Location: {48.001120799999995,-122.07101969999998}


Provides Instruction in the Following Skills:
Flatwater, Yoga

Provides the Following SUP Services:
Fitness, Instruction, Trainer Certification


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